June 21st, 2023 marks a special day of unity and tranquility as the world comes together to observe International Yoga Day. Since its inception, this global celebration has gained immense popularity, bringing millions of people from all walks of life onto their mats to embrace the ancient practice of yoga. As we commemorate this day, NHPS Preprimary division organized a special Yoga session for our tiny tots wherein a small group of children along with the teachers demonstrated easy Yoga poses like Trikonasana, Tadasana, Uttanasana, Sukhasana & others. These Asanas let us delve into the significance of yoga and the positive impact it has on our physical, mental, and spiritual well-being. Beyond the physical realm, yoga is known to have profound effects on mental health and emotional well-being. As we celebrate this International Yoga Day at NHPS, the children were encouraged to honor the rich heritage of yoga and embrace its teachings. Also, to motivate one another to discover the transformative power within themselves and to extend our practice beyond the mat into our daily lives. Together, let us cultivate a world that values well-being, unity, and harmony.
