International Yoga Day

International Yoga Day was celebrated with great enthusiasm, highlighting the importance of physical, mental, and emotional well-being. The day began with a special assembly that introduced students to the significance of yoga as an invaluable gift of India’s ancient tradition, promoting harmony between mind, body, and nature.

Students from all sections actively participated in yoga sessions guided by trained instructors from Decathlon and their teachers. Through simple stretches, breathing exercises, mindfulness activities, and yoga postures, the learners experienced the benefits of yoga in a fun and engaging manner. The celebration encouraged students to embrace healthy habits, enhance concentration, and cultivate inner peace, reinforcing the belief that a healthy mind resides in a healthy body.