As a part of our commitment to students’ holistic development, Puberty and Growing Up Workshops were conducted on June 14th, 2025 for students of Grades 5 to 7. These sessions provided a safe, engaging space to explore the physical, emotional, and social changes that come with adolescence.
The girls’ session focused on topics like puberty, menstruation, personal hygiene, body positivity, and the importance of a healthy lifestyle. It concluded with a calming yoga practice featuring simple breathing, and relaxation exercises.
The boys’ session covered self-care, hygiene, emotional changes, and mutual respect during adolescence. Popular superhero examples were used to make the session relatable and enjoyable, encouraging self-confidence, and body positivity.
Both sessions were well-received and reinforced the value of ongoing, age-appropriate conversations about health, growth, and well-being.
